With all of this buzz about the Swine Flu, I wrote an article last night about how to disinfect your home. As this flu seems to be spreading pretty quickly, I also wanted to put out there some ways to disinfect YOU as well. What makes this so much scarier than Bird Flu or any of the other flu’s that have gone around is that it’s spreading so quickly all over the world and people are dying. There is a medication that apparently seems to be working on curing this flu strain, but there is no vaccine to prevent it. Avoiding this is going to have to be up to us as individuals to keep ourselves and our families safe.
Carry Hand Sanitizer:I was never one to freak out about touching door handles and such, but I may think twice now. This virus could be anywhere and I’d rather be safe than sorry. Hand sanitizer kills 99.99% of germs and shouldn’t be underestimated. It may be a good time to make sure you pick up some Germ X at the store and keep it with you for awhile.
Avoid Touching Things:I know you can’t avoid touching literally everything, but things that you can avoid while out in public, do. Use a tissue for door handles, do not touch toilet handles, and keep your distance from people as best you can.
Bleach Is Your Friend:
If you’re out of the house in crowded public areas, your clothes can be picking up and bringing home all kinds of germs. Wash your clothes in bleach or color safe bleach. Clorox offers coupons at
www.clorox.com. Take advantage of this! Don’t let dirty laundry sit for too long, the sooner you can get those germs out of the house, the better.
Invest in Dial Antibacterial Soap:Wash your hands often and teach your kids to do the same. Kids are notorious for picking up germs and bringing them home. You may just want to make them take a bath when they come home from school!
Carry Tissue:A box of Kleenex or two might be worth investing in right now. This will help to open doors in public areas and for covering your mouth if you need to cough.
Sanitizer Wipes Are Awesome:My mother is one of those people that won’t push a cart around a grocery store without first using a sanitizer wipe on the handle. This isn’t a bad idea right now at all. Lysol Wipes or Clorox Wipes are going to come in handy both inside and outside the home. Keep some in your car for just such occasions!
The symptoms of Swine Flu aren’t too different than any other flu. This unfortunately makes it harder to point out. For the time being, it’s best to just avoid anyone who is coughing, or even just looks sick. Keep your distance for awhile. Perhaps a courtesy nod instead of a handshake and a little bit more distance between you and the person next in line at the bank or grocery store might be a good course of action. Load up on vitamin C, I’ve never seen this to work miracles, but every little bit helps now.
If you or someone you know is displaying the following symptoms, please see a doctor immediately.
In Children:· Fast breathing
· Fever (& rash)
· Bluish tint to skin
· Cough and flu like symptoms
· Sluggishness and irritability
In Adults:· Dizziness and/or confusion
· Severe vomiting
· Breathing troubles
· Pain and/or pressure in the chest or stomach
Oh! And apparently you can’t get it from eating pork. Just make sure it’s cooked to 160 degrees Fahrenheit.
Again, I wish you and your families the best in avoiding this. Be safe everybody!